I’ve been training with Tayo since November 2024, and the experience has been transformative. Although I didn’t enjoy cardiovascular training in the past, I needed to drop from 49kg to 48kg for Olympic Weightlifting competitions. My latest InBody results show a 3.5% reduction in body fat and a loss of 2.9 lbs in body weight!

Through discovering the similarities between boxing and weightlifting, I’ve learned to maintain focus longer during sessions, and my endurance has significantly improved.

I couldn’t be happier with the experience! From day one, Tayo took the time to understand my fitness goals and created a customized plan that was both challenging and rewarding.

Tayo is incredibly knowledgeable, professional, and motivating, making each workout both fun and effective. He’s also excellent at explaining exercises and providing modifications when necessary.

If you’re looking for a dedicated, skilled trainer who genuinely cares about your progress, I highly recommend Tayo.