How do I describe Romain…Respectful, Optimistic, Motivational, Accommodating, Inspiring and a Nice guy!

He’s been my Personal Trainer since October ‘23 and our fitness relationship gets better and better with each session. As an active senior citizen, I’m doing exercise routines I thought I would never achieve! Having a double knee replacement 8 years ago, I always had difficulty doing squats, lunges, etc. Look at me now…not only am I doing squats and lunges, but every routine Romain gives me to do – especially step-ups. Our joke is that I can now join the Senior Citizen Rockettes!

My fitness journey is part of my daily lifestyle to keep moving, challenging myself to get stronger and stronger every day as I age which is so important. Thank you, Romain, for being part of my fitness journey. You have made such a difference in helping me achieve my fitness goals.