Adrian Londono
Personal Trainer Tier II
Education & Certifications:
Associate’s Degree in Exercise Science from Bergen Community College, Bachelor’s Degree in Exercise Science from William Paterson University, and American Red Cross First Aid and CPR/AED certified.
Specialties:
Corrective functional movements, weight loss, weight management, strengthening and improving, with consistency.
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Fun Fact:
I don’t play soccer anymore like I used to, I have been an official soccer referee for over a decade! I play with friends sometimes for fun. But to maintain my idea of athleticism, I love to work out and be active.
Why did you go into Personal Training?
I played soccer growing up, and having my father being my soccer coach all my life, he slowly implemented ideas in the fitness realm, while I was growing up playing the sport. I stopped playing soccer after high school. I moved my soccer mindset into the fitness field and when working out—applying hard work, consistency, striving to better oneself, and trusting the process. It is better to have people know how to do things correctly, especially in fitness. My focus is utilizing the correct tools when implementing a workout so the client can benefit from the sessions appropriately. Fitness is a part of health, and being healthy is vital. Doing something is better than nothing regarding being active and staying fit.
Adrian’s Success Stories
Dioslenny R.
When I started my membership in January 2023, I didn’t think I would sign up for Personal Training sessions until I did my orientation with Personal Trainer Adrian. From Day 1, Adrián has motivated me to continue this self-love journey by providing the tools I needed to accomplish my mental and physical goals. His dedication and knowledge have helped me conquer my fears of working out due to previous injuries. Adrian is truly an asset to the organization, and I am grateful to have the opportunity to work with such a patient, hard-working trainer.