Personal Trainer Tier I
Education & Certifications:
Bachelor’s of Science in Community Health Education with a Concentration in Human Development from the University of Scranton and N.A.S.M. – C.P.T.
Boxing workouts, lean muscle development, core work, and lower body mobility.
I have over 10+ years of experience practicing various martial arts/combat sports (Judo, Tae Kwon Do, Muay Thai, Boxing).
Why did you go into Personal Training?
I have two big passions in life: helping people and working out. After working for half a decade in the non-profit sector in various roles, I decided to take the jump and combine my two passions to become a Personal Trainer!