David Keegan

Fun Fact:
I have trained in martial arts for almost 20 years: Shorin Ryu Shidokan Karate, Muay Thai, and Brazilian Jiu Jitsu. I was also a soccer player in the Maps League and Super-Y League, as well as a varsity track and field athlete.

Why did you go into Personal Training?
At a young age, I realized from my time with senseis, coaches, and personal trainers that I had gained much knowledge from personal experience. My time as an athlete has brought purpose to my life, enjoyment, and long-term health benefits. I often found myself passing on what knowledge I’d gained to friends, family, and teammates. I discovered that my true passion lies in helping others reach their goals and achieving strong and healthy bodies capable of all kinds of things, and it was time for me to pursue this as a career. It is fun and fulfilling, and I love what I do! Everyone is capable of more than they realize, and it is my job to help you discover that potential!