Eric is an outstanding trainer for a variety of reasons. Being a middle-aged male who works 10-12 hours a day as an accountant in a “desk job”, working with Eric (generally 3-4 times per week) has transformed my body and has kept me “mentally” and “physically” feeling great.
Eric is dependable, and his flexible schedule matches very well with mine. Eric does not keep the same “routine” especially as he sees my body adjusting to it. We have focused on strength training, core, high-impact cardio, and endurance building. Eric has pushed me to go beyond my comfort zone and continues building mental toughness and grit during our workouts. He keeps the conversation positive, and entertaining, and with his high energy, he can keep me focused even at 7am. I look forward to each workout. He has taught me boxing and self-defense skills, including the cardio aspect. Most recently, we have focused on mobility and balancing skills. My most recent “InBody” showed that I gained 5+ pounds of “pure” muscle and lost body fat.
I have been very pleased with the gym, Eric’s skills as my Personal Trainer, and the results have been tremendous! I highly recommend Eric to anyone at any skill level, as he has an adaptable and targeted plan for any individual.