Dan Sullivan

After my back surgery, I felt I was broken and would never go back to having a normal life, much less being physically fit. Dan was beyond patient and listened to all of my concerns, and he told me he could get me physically active and strong again like I was before my back injury. I found it hard to believe because my physicians told me otherwise. Dan spoke at length with my physical therapist and doctors and devised a plan to get me back to working out. One session at a time, we have increased weights, reps, and changed the routine depending on how my back and pain levels were responding and having had a few setbacks physically. Dan never let me give up. Today I can say, I am stronger. I’m not intimidated by working out. Dan has taught me to trust myself and that I am stronger than I think. Aside from the aspects of physical fitness, Dan has also become an incredible friend, someone I tell all my business to. Our sessions are a mix of therapy, stand-up comedy, and a self-help and political podcast. If you are seeking a trainer to help you rehabilitate an injury. Look for further. Dan is your guy.

I enjoy Dan as my trainer. He is very personable and helps me learn how to exercise correctly. I look forward to my sessions with him. The facility is clean, and the staff is friendly. Dan motivates me to work out, and I highly recommend him as a Personal Trainer.

Personable, flexible, and knowledgeable are just a few adjectives describing Dan, the trainer. Dan is the person to see if you are seeking someone who can help coach you to your next physical fitness level. Whether you want to improve your performance in any sport or are recuperating from an illness or injury, Dan can design a program to help you achieve your goals. Dan has been training me for years. Dan’s training has boosted my strength and allowed me to live actively. In addition, Dan has helped through soft tissue injury to my leg. Dan is there when I need him. When my schedule changes, Dan adjusts the training schedule to meet my changing schedule. I trust Dan to design training programs to meet my needs, whether to prepare for a race or improve my overall strength. Dan knows what to prescribe.

I wanted to take a moment to express my heartfelt gratitude for the incredible support and guidance Dan has provided over the past two years. Training with Dan three days a week has truly transformed my life.

With Dan’s help, I have lost 50 pounds through dieting and working out. I am now stronger, more flexible, and able to move better than ever. Dan’s expertise has been especially crucial in helping me navigate my concerns about working out with a repaired bicep. Initially, I was hesitant, but Dan’s knowledge and guidance have helped me overcome my fears and continue progressing safely and effectively.

Our monthly analysis sessions have been invaluable in tracking my progress and identifying areas for improvement. These check-ins have helped me stay on track and discover aspects of my fitness and lifestyle that I can enhance at home. Dan’s insights and suggestions have been incredibly beneficial in helping me reach my goals.

I am incredibly grateful for all of Dan’s support throughout my journey. Dan’s commitment to keeping me accountable and motivated has significantly impacted my progress. Working with Dan has been a pleasure, and I look forward to continuing this journey together.

I have been working with Dan for two years, and thanks to him, I have accomplished things in my workout that have amazed me. I aim to stay active during retirement while learning new fitness techniques. Dan has me on a regimen of working my upper and lower body with various exercises and equipment. He always keeps the sessions exciting and enjoyable. As I approach my 70s, it is great to have such an excellent trainer who makes me feel great. He is talented, supportive, and clear about his plans to help me achieve my fitness goals. Dan is an all-around class act, and I look forward to weekly training sessions.

I began attending coaching sessions to enhance my performance in marathons and seek professional advice to achieve my goals. Dan was an excellent coach for me because of his vast knowledge, ability to make the sessions enjoyable, and approach to tailor them to my needs. My primary objective was to increase strength and flexibility and ultimately improve my marathon time, and Dan helped me achieve that. With his guidance, I discovered the importance of core and upper body strengthening in my running training. He challenged and supported me during 16 coaching sessions. Thanks to Dan, I was able to surpass my expectations and set a personal record at the Philly marathon, finishing in 4:07, which was 30 minutes better than my previous time. I felt mentally prepared and physically strong, and Dan played a significant role in making that happen. I highly recommend Dan as a personal coach; he won’t disappoint!