Rosalind B.

by matthewca | Mar 3, 2026 | Ashley Velez

I would highly recommend Ashley as a Personal Trainer. She is personable, easy to work with, and extremely knowledgeable—especially when it comes to senior fitness. She helped me build not only physical strength, but also confidence and a better understanding of how...

Shari L.

by matthewca | Oct 3, 2025 | Ashley Velez

I love working with Ashley. She really understands my needs because she listens closely and incorporates feedback into every session. Her clear explanations and thoughtful modifications make the program work perfectly for me. I feel lucky to have found her.

Rosalind B.

by matthewca | Jun 24, 2025 | Ashley Velez

I have been working with Ashley for just 10 sessions, and I’m already seeing improvements in my strength and overall well-being. From the first session, Ashley impressed me with knowledge and professionalism. She is genuinely committed to helping me reach my goals....

Jamie V.

by matthewca | Jun 24, 2025 | Ashley Velez

Working with Ashley has been one of the best decisions I’ve made for myself. Having a trainer who genuinely believes in your vision and tailors a realistic and sustainable plan makes all the difference. Ash doesn’t just hand you a workout. She helps you...

Laura E.

by abigailf | Apr 16, 2025 | Ashley Velez

Ashley made me feel comfortable as soon as I met her. I haven’t worked with a trainer before, but Ashley immediately put me at ease by discussing how we would work together to meet my goals of getting stronger and improving my posture. Before each exercise, she...

Lucille G.

by abigailf | Apr 16, 2025 | Ashley Velez

I selected Ashley due to her knowledge of seniors and physical therapy. I’ve worked with her for a year since my two other trainers left to further their careers. I’ve made the most progress with Ashley! I had breast cancer years ago with some lymph nodes removed,...