Eliana, my Personal Trainer, encourages me to reach my potential while being mindful of my areas of discomfort, helping me grow safely and effectively.
My focus is on weight-bearing exercises, and from the beginning, Elianna has helped me slowly build my strength and stamina. She constantly changes the exercises so they don’t get monotonous, carefully watches to make sure I’m doing them correctly, and is...
Not only did George listen to what I wanted to work on and improve on, he set me up with a great routine, explained how to do it properly, and what muscles this would help with. He always had a positive outlook while training me. Very positive and polite!
I would highly recommend Ashley as a Personal Trainer. She is personable, easy to work with, and extremely knowledgeable—especially when it comes to senior fitness. She helped me build not only physical strength, but also confidence and a better understanding of how...
Six months ago, I stepped into a consultation with Dan as a casual 5K runner with a big dream: to one day run the NYC Marathon. He didn’t just hand me a plan; he gave me his time, his expertise, and his unwavering belief in me. With Dan’s guidance, I discovered that...