Larry S.
I am 65+, and after recovering from surgery, I lost a lot of weight and muscle, particularly in the core. I was concerned about working out on my own because, in the past, I always seemed to injure myself. Eric started me off slowly and with lighter weights than I...
Lucille G.
I selected Ashley due to her knowledge of seniors and physical therapy. I’ve worked with her for a year since my two other trainers left to further their careers. I’ve made the most progress with Ashley! I had breast cancer years ago with some lymph nodes removed,...
Don G.
Brian has worked with me for over a year to help me grow my muscles and stay in shape. He has been very thorough in my training and has continued to challenge my strength to maintain it. He and I work two times a week for an hour, and this seems to be enough for me to...