Rena M.
I’ve faced many medical challenges, including surgeries and frequent hospital visits, but with full approval from my doctors, I began training with Cynthia. She has helped me grow stronger and rebuild my health. For me, that’s an absolute win—and I couldn’t have done...
Ann Marie S.
Thanks to Cynthia’s dedication and expertise, I’ve seen significant improvements in my strength, endurance, and overall health. I feel more energetic, confident, and balanced in my daily life. Cynthia has been instrumental in my fitness journey, providing personalized...
John D.
As I aged, I lost strength, became weaker, and became unsteady in balance and walking. Cynthia started me slowly, gave me confidence, and gradually increased my workout. She gave me good tips on how to improve my balance. She then introduced the weight program to...
Natalie M.
I had been coming to the gym for some time, but felt unsuccessful. I was honestly still pretty intimidated by the gym. I had no idea what I was doing and felt out of place. She made me feel comfortable, supported, and capable from day one. She’s incredibly...