Cynthia is an excellent trainer. She has helped me become more confident in working out and truly motivates me to challenge myself! Cynthia mixes up each workout, thereby keeping it fun! I look forward to our sessions. You can tell she really cares about her clients...
When I started working out with Cynthia, I had little confidence in my capabilities and felt awkward. After working with her for a few months, I found strength and, perhaps just as important, confidence that I could become the strong retiree and grandmother I wanted...