


Alice L.
Even though I understand the importance of exercise, I probably would have stopped working out if it weren’t for Brian. His thoughtfulness and attentiveness keep me engaged as I try to navigate aging as gracefully as possible. I appreciate how he checks in with how...
Merriam N.
I was not new to the Center when I met Cynthia. I had been coming for a while, just working out randomly and trying different things, but I did not really know how to schedule and program my body to get the results I was looking for. Cynthia showed me what I needed to...
Nanci P.
Cynthia is an excellent trainer. She has helped me become more confident in working out and truly motivates me to challenge myself! Cynthia mixes up each workout, thereby keeping it fun! I look forward to our sessions. You can tell she really cares about her clients...