Ashley Velez
Personal Trainer Tier II
Education & Certifications:
Bachelors in Exercise Science from Saint Peter’s University.
Specialties:
Strength training specialist, weight loss coach, flexibility and mobility trainer, functional fitness trainer, and senior fitness specialist.
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Fun Fact:
I have a pomsky, who I consider to be my best friend. We love to go on hikes and do outdoor activities together. I was a Sergeant in the Marine Corps. I served for four and a half years straight out of high school.
Why did you go into Personal Training?
I want to educate and motivate others to help them achieve their goals. It hurts me to see people stuck in an unhealthy lifestyle because they don’t know where to start or what to change. I want to be a positive factor in peoples’ lives, helping them be the best versions of themselves.
Ashley’s Success Stories
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