Member Appreciation Week Sunday, December 5 – Sunday, December 11, 2021

Enjoy some extra attention and exciting experiences created just for you!
Plus, bring a friend for free all week long.*

SUNDAY, DECEMBER 5TH
Breakfast with Santa
10:00am–12:00pm | Lobby

MONDAY, DECEMBER 6TH
Zumba  GOLD
11:00am–11:45am | Studio 1

The Holiday 10 with Kevin
2:00pm–2:30pm | Fitness Floor

TUESDAY, DECEMBER 7TH
Foam Rolling Class with Jim
5:00pm–5:30pm | Fitness Floor
Zumba †
6:30pm–7:15pm | Studio 2

WEDNESDAY, DECEMBER 8TH
Salsa
11:00am–11:45am | Studio 1
Cardio Dance
5:30pm–6:15pm | Studio 2

THURSDAY, DECEMBER 9TH
Red Bows & Socks Chair Yoga
12:00pm–12:45pm | Studio 2

Introduction to Strength Training with Kwesi
6:00pm–6:30pm | Fitness Floor

FRIDAY, DECEMBER 10TH
Zumba
10:00am–10:45am | Studio 1

Core Workout with Sofia
12:00pm–12:30pm | Fitness Floor

SATURDAY, DECEMBER 11TH
Ugly Sweater Day
All Day

SPRINT™ †
7:30am–8:15am | Cycle Studio

Aqua Splash †
8:15am–9:00am | Aquatics Center

BODYPUMP™ †
8:30am–9:15am | Studio 1

Holiday Ride †
9:00am–9:45am | Cycle Studio

BODYCOMBAT
9:30am–10:15am | Studio 1

Afro-Caribbean Smash Dance
10:00am–10:45am | Studio 2

Power Yoga
10:00am–10:45am | Studio 3

Mat Pilates
11:00am–11:45am | Studio 3

Neuro Training with James
12:00pm–12:30pm | Fitness Floor

* Members who wish to bring a guest to classes that require a reservation must contact the Center prior to the class taking place as space and equipment are limited. Guests must be 18 years or older. Must show ID. Must fill out a waiver and have blood pressure taken. Some restrictions apply.

† Class requires a reservation through Empower M.E.

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87 Route 17 North, Maywood, NJ 07607
(201) 843-4422

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