Molly M.

by Kelli Bosko | Mar 12, 2025 | Cynthia Havatian

When I started working out with Cynthia, I had little confidence in my capabilities and felt awkward. After working with her for a few months, I found strength and, perhaps just as important, confidence that I could become the strong retiree and grandmother I wanted...

Anne B.

by Kelli Bosko | Mar 12, 2025 | Brian Wijas

I am an 82-year-old woman who stopped attending the Center during COVID-19 and returned this fall. I lost an enormous amount of fitness and realized I needed a trainer to help me build strength and flexibility. I also am plagued with osteoarthritis throughout my body....

Michael C.

by Kelli Bosko | Mar 12, 2025 | Brian Wijas

Brian Wijas is an exceptional Personal Trainer. I first met Brian during my introductory session. After a few weeks after the intake, I was unsure whether I was doing the exercises that Brian recommended correctly, and often, I didn’t know how to set up some of...

Allyson G.

by Kelli Bosko | Mar 12, 2025 | Brian Wijas

After my first meeting with Brian, I knew we would be a great fit. I currently work with Brian once a week, and I look forward to our sessions each time. He is personable, flexible, and knowledgeable. Brian comes prepared for the sessions with an individualized...

Lois E.

by Kelli Bosko | Mar 12, 2025 | Brian Wijas

I first met Brian while he was doing his own workout, and I was impressed by his intensity. When I needed a new trainer after my previous one left the Center, I asked him if he trained his clients as hard as he trained himself. He responded that it was possible. After...