I’ve been training with James for about 3 years now and anyone who knows me, knows that working out is definitely not my favorite thing to do! That’s one of the reasons having James as my trainer has made such a difference. He pushes me to do things I know I would never do on my own, while always knowing just how far to challenge me. Over the past 3 years, I can really see the changes in my body composition, but even more importantly, I can feel how much stronger I’ve become. As a woman in my 50s, building strength and improving my body composition are especially important to me. He understands that and has helped me focus on becoming stronger. James is also just a genuinely great person to work with. He’s personable, encouraging, and always friendly. I can honestly say I have never seen him behave in any other manner. I’m so grateful for the progress I’ve made and for the consistency he has helped me maintain over the years. I would highly recommend James to anyone looking for a trainer to encourage and challenge them to be the best they can be.
Annette J.
