Working with Ashley has been one of the best decisions I’ve made for myself. Having a trainer who genuinely believes in your vision and tailors a realistic and sustainable plan makes all the difference. Ash doesn’t just hand you a workout. She helps you build a strong foundation, mentally and physically, with goals that push you but never break you.

I’m feeling stronger than ever and steadily hitting my weight loss goals. Even better, I’m excited to work out now, something I never thought I’d say. I jokingly call my favorite sessions with Ash “Death by Ashley.” It sounds terrifying, but honestly, it’s the best kind of pain, the kind that makes you question your life choices mid-set, then thank her afterward when you realize you didn’t die; you leveled up. These workouts remind me that I’m stronger than I think and capable of pushing past my limits.

I’m genuinely thankful to have a trainer who not only cares but also takes the time to model, explain, and help me understand how each movement targets different muscles and contributes to my growth. Ash’s dedication, patience, and support have made this journey not only empowering but surprisingly fun, even on the days I’m dripping in sweat and wondering why I signed up for this. Somehow, she makes the struggle worth it.

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87 Route 17 North, Maywood, NJ 07607
(201) 843-4422

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