Personal Trainer Christopher White

Christopher White

Personal Trainer Tier I

Education & Certifications:
B.S. in Community Health from SUNY Cortland, M.S. in Health Promotion from the University of Oklahoma, and N.A.S.M. – C.P.T. Certified Personal Trainer.

Specialties:
Mobility, strength training, and plyometrics.

Fun Fact:
Outside of fitness, I enjoy reading, writing, and music engineering.

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Why did you go into Personal Training?
I’ve been an athlete most of my life, so training is second nature to me, but I suffered an injury that got in the way of that for a long time. It’s taken a while, but I’ve bounced back and want to empower people to overcome their physical limits as others have done for me.

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87 Route 17 North, Maywood, NJ 07607
(201) 843-4422

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