Multiple Sclerosis
Multiple Sclerosis
Improve the mind and body
Improve the mind and body
Designed to help individuals with MS manage their health and increase their level of physical activity.
In addition to exercise, this program includes health education mini-sessions on topics like nutrition, emotional health, cognitive functioning, relaxation skills, and self-care. The program can be customized to those who walk independently, need a cane or rely on a wheelchair for mobility.
Increase energy levels & reduce fatigue
Increase motivation for exercise
Opportunities for socializing and engaging with others
Boost confidence and sense of well-being
Reverse the physical decline associated with inactivity
Enhance muscle strength and walking speed
Lower your risk of falls
Increase Movement and Health in this safe and motivating environment.
Increase Movement and Health in this safe and motivating environment.
Fill out the form below with your Wellness Program inquiry and we will get back to you as soon as possible. Thank you!
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your fitness journey
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