Ashley has been an incredible influence on my fitness journey, and I couldn’t be more grateful for everything she’s done for me. I started Personal Training to learn how to be comfortable with navigating the gym equipment and build a workout routine. She’s been incredibly patient and always taking the time to teach me things to build a foundation. She’s brought a sense of discipline and dedication, inspiring me to push myself in ways I never thought possible. She knows exactly how to push and motivate you without it ever feeling too much. She knows how to challenge me at the right times and when I need encouragement and patience.
An area where Ashley has been invaluable is in helping me work around my physical restrictions. I came in with concerns about chronic knee and back pain that I thought would hold me back, but Ashley took the time to understand my limitations and modified my exercises that didn’t just keep me safe but also allowed me to keep progressing.
What I like about Ashley is how much she genuinely cares about her clients. She’s not just focused on the workouts but on me as a person. Whether it’s checking in to make sure I’m staying on track or celebrating my wins, big or small, she’s always there. Because of her, I’ve become physically stronger and mentally more confident in what I can achieve.
Ashley has helped me build a foundation for fitness that goes beyond just working out. She’s taught me the importance of staying consistent, believing in myself, and embracing the process, even when it’s hard. Thanks to her, I’ve achieved goals I never thought were possible. I couldn’t have done it without her, and I’ll always be grateful for the patience, support, and expertise she’s brought to my journey.