During my first cycle of rehab after a recent knee injury, I was assigned to Tommy as a personal trainer. I quickly realized he is genuinely concerned about his clients. He designed the first set of exercises for my workout. After each session, my mobility improves...
I have severe COPD. After being released from the hospital, my body frame resembled a stick figure drawn by a kindergartner. Life insurance agents, upon hearing my medical history, ignored me. I arrived at Hackensack Meridian Fitness & Wellness some time ago, and...
I definitely have benefited from training with Tommy. He is everything a personal trainer should be. He continually monitors my form to correct mistakes and help me avoid injury. After each evaluation, he updates my routine to further increase my mobility, strength,...
This past year, I have had such a positive experience training with Tommy. When I joined the Center, I was overweight, unbalanced, and out of shape. With Tommy’s support, knowledge, love for his job,and compassion for us older people, I successfully overcame many...