Although I was in shape, Desiree realized I needed to fine-tune my core strength. Over eight sessions, she introduced me to a variety of exercises to improve my functional strength. The exercises really helped improve my strength and balance. I enjoyed working with...
After years of trying to establish a fitness routine by myself, I decided it was time to seek out a professional to help me. I discovered the Center where I met Desiree through the initial orientation session. I was at ease with her approach, and appreciated her...
