I met Ashley about a year ago, and I can’t say enough great things about her! She helped me lose weight, become stronger, and, more importantly, feel healthier. I love her training style, which is the perfect amount of “tough love”; with her help, I have discovered that I am capable of much more than I’ve ever imagined. This, in turn, has boosted my confidence in myself. It has been a physical and a mental journey, and I am very grateful to Ashley! She is always professional, positive, punctual, and a force to be reckoned with.